Yoga Services
Amy Suheidy is a RYT-200. As a teacher, they specialize in alignment-based vinyasa classes. Through breath, meditation, and movement, Amy creates classes that bring students into a deeper connection with their own bodies, minds, and spirits.
Since 2026, Amy began hosting Yoga at the Lake, a weekly donation-based outdoor yoga class at Lake Merritt in Oakland, CA. Amy started Yoga at the Lake as a way to hone their teaching for larger groups and to spread wellness throughout the local community. Amy’s devotion to sharing the practice is clear in keeping the class accessible — donation based with no one turned away for lack of funds (NOTAFLOF) — and in making sessions welcoming for parents, children, and beginners alike.
Yoga at the Lake
Amy is also available for private yoga teachings at a sliding scale, starting at $30.00 USD or trade. Your one hour private lesson includes an additional 20-minute consultation during which you can discuss the range of your current meditation and asana practice, as well as your goals and any concerns. In Amy’s private classes, you’ll learn the reasons behind different alignment cues and how those adjustments make poses safer, more effective, and better suited to your body and needs.